The Gold Standard for Treating the Root Cause of Soft Tissue Pain
What is Active Release Techniques?
Active Release Techniques (ART) is a patented technique for treating soft tissue like muscles, tendons, ligaments, fascia, and nerves. Scar tissue binds up and ties down tissue and shortens and weakens muscles, adds tension on tendons (tendonitis), and traps nerves. ART is a hands-on technique designed to remove adhesions to restore normal texture, motion, and function of the soft tissue, and release any entrapped nerves or blood vessels.
How Does Active Release Technique Treatment Work?
Your certified ART provider uses his or her hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments, and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements. This allows your doctor to physically break the adhesion and improve range of motion and strength. There are over 500 specific moves unique to ART therapy.
Benefits of ART Treatment
Benefits of ART Treatment
Avoid Surgery
Long-term Pain relief
Increased flexibility
Plantar fasciitis relief
Carpal tunnel relief
Sciatic pain relief
Chronic neck pain relief
Headache relief
Back pain relief
Promotes healing
Signs You May Benefit from Active Release Techniques
ART offers benefits for anyone who has pain caused by soft tissue injuries from sports, overuse, or trauma. The goal of ART is to break up the scar tissue and free up your range of motion and reduce or eliminate pain. The following are signs that you may have an accumulation of scar tissue that’s restricting movement or causing pain, and ART may help:
Stiffness in your neck, elbow, hands, knees, or back
Increased pain when exercising
Sharp pain in the bottom of your foot near the heel
Pain, numbness, and tingling in your fingers
Reduced flexibility and limited range of motion
Decreased strength
Inflamed joints
Tingling, numbness, or weakness
Understanding Active Release Technique (ART)
Frequently Asked Questions
Is there a certification for ART providers?
Yes, there are a number of different types and levels of ART certifications. Make sure to ask your provider what certifications they’ve completed before receiving treatment.
How is ART different from other tissue therapies?
ART is the only therapy that uses effective and comfortable touch for soft tissue healing. ART certified practitioners are trained to use the only system that incorporates a diagnostic component to determine the specific tissues generating pain. ART gets to the root problem resulting in faster outcomes with longer-lasting relief.
How many ART sessions will I need?
It’s not uncommon for one ART treatment to resolve your issue, though most conditions will require between two and four follow-up visits. If you find yourself needing more than six treatments your issue may require a different solution.
What are the risks or side effects of ART treatment?
ART treatment is a non-invasive therapy so there are no short-term or long-term side effects or risks. Professionals who are not certified, however, can cause muscle and nerve damage by applying too much pressure or applying pressure to the wrong structures. It’s important you only work with ART-certified practitioners when receiving ART treatments.
Does ART treatment hurt?
Some of the movements your provider asks you to perform can be uncomfortable. Immediately tell your doctor if you’re experiencing pain during treatment. A good doctor will be tuned in and responsive to any pain you experience during treatment. They’ll also warn you that you may feel discomfort before it occurs.
Does Insurance cover ART therapy?
It depends on your medical insurance plan. Many plans do not cover ART treatment but cover services that describe ART treatment like myofascial release or other physical therapy services. We can help you navigate this issue when you call to book your appointment.
How effective is Active Release Technique for plantar fasciitis?
Active Release Technique (ART) is effective for plantar fasciitis by breaking down scar tissue and restoring normal tissue texture, motion, and function. ART can provide relief and help promote healing for plantar fasciitis sufferers.
Does insurance cover Active Release Technique?
Many insurance plans do cover Active Release Techniques, but coverage can vary. It's best to check with your insurance provider to determine the specifics of your coverage for ART treatments.
How much does Active Release Technique certification cost?
The cost of Active Release Technique (ART) certification can vary depending on the type and level of certification, with prices typically differing for each. It is important to research specific certification programs or contact the relevant organizations directly for the most up-to-date information on certification costs.
How can I find a chiropractor who does Active Release Technique?
Finding a chiropractor who provides Active Release Techniques (ART) can be done by searching for ART-certified practitioners. Ensure the chiropractor is specifically trained in ART to avoid potential muscle or nerve damage.
Do you need to go to college before getting certified in Active Release Technique?
No, you do not need to attend college before getting certified in Active Release Technique. There are different types and levels of ART certifications available, and it is essential to work only with ART-certified practitioners to avoid muscle and nerve damage during treatments.
How to get certified in Active Release Technique?
To become certified in Active Release Technique (ART), individuals must complete various types and levels of ART certifications. Working with ART-certified practitioners ensures proper technique application to prevent muscle or nerve damage. Seek professionals with appropriate certification for safe and effective ART treatments.
How effective is Active Release Technique?
Active Release Technique (ART) is an effective method for treating soft tissue injuries, providing long-term pain relief, increased flexibility, and promoting healing. Signs you may benefit from ART include stiffness, pain during exercise, decreased range of motion, and weakness. Certified ART providers must be used to prevent potential muscle and nerve damage.
Can nurses learn Active Release Technique?
Nurses can learn Active Release Technique by getting certified in various levels of ART. It is important to ensure only ART-certified practitioners provide treatments to avoid the risk of muscle and nerve damage.
How often should Active Release Technique be done?
Active Release Technique should be done as often as necessary to address the specific soft tissue injury or issue. While one treatment may resolve some conditions, most situations typically require between two and four follow-up visits for optimal results. It's crucial to work with certified ART providers to avoid possible muscle or nerve damage.
Is Active Release Technique covered by insurance?
ART coverage varies and is typically dependent on individual insurance plans. Some insurance policies may cover ART as part of physical therapy or chiropractic care, while others may not. It's advisable to check with your insurance provider for specific coverage details.
How long does Active Release Technique take to work?
The time it takes for Active Release Technique to work varies depending on the individual and the specific issue being treated. While some may experience relief after just one session, most conditions generally require between two to four follow-up visits for significant improvement.
What benefits does Active Release Technique offer?
Active Release Technique (ART) offers benefits such as avoiding surgery, long-term pain relief, increased flexibility, plantar fasciitis, carpal tunnel, sciatic pain relief, chronic neck, headache, and back pain relief, and promotion of healing through the removal of scar tissue restricting movement and causing pain.
Can Active Release Technique alleviate back pain?
Yes, Active Release Technique (ART) can alleviate back pain by targeting and treating soft tissue injuries that can cause pain and limited mobility in the back. ART helps restore normal function and movement in the affected areas, providing relief from back pain.
Who is eligible for Active Release Technique training?
Individuals who are healthcare providers, chiropractors, physical therapists, or medical professionals can pursue certification in Active Release Technique training. It is essential to complete the required training and pass the certification exam to become a certified ART provider and deliver effective treatment to patients.
Are there online courses for Active Release Technique?
Yes, there are online courses available for Active Release Techniques (ART) certification at different levels. These courses can help professionals learn and practice ART techniques remotely, providing a convenient way to become certified in this specialized treatment approach.
What credentials follow Active Release Technique certification?
Yes, there are several levels and types of ART certifications. One ART session can often resolve issues, although multiple visits may be necessary. Working with non-certified individuals can lead to muscle or nerve damage. It is crucial to only seek treatment from certified ART providers.
How does Active Release Technique improve flexibility?
Active Release Techniques (ART) improve flexibility by breaking up scar tissue that restricts movement and causes pain. Certified ART providers use hands-on techniques to restore normal texture, motion, and function of soft tissue, releasing any entrapped nerves or blood vessels.
Are there prerequisites for learning Active Release Technique?
To learn Active Release Technique (ART), there are prerequisites that vary depending on the level of certification. It is essential to undergo specific training programs to become certified in ART to ensure proper technique and avoid causing muscle or nerve damage.
Does Active Release Technique certification expire?
Yes, Active Release Technique certifications do expire and must be renewed periodically. It is essential for ART providers to maintain their certification to ensure they have the proper training and expertise to effectively and safely perform ART treatments.
What conditions does Active Release Technique treat?
ART treats soft tissue injuries from sports, overuse, or trauma. It helps with stiffness, pain during exercise, foot and heel pain, numbness, reduced flexibility, limited range of motion, weakness, and inflamed joints. ART is beneficial for various conditions caused by scar tissue buildup.
How does Active Release Technique relieve headaches?
ART relieves headaches by treating soft tissue adhesions that may be causing tension in the muscles and nerves of the head and neck. By releasing these adhesions, ART can restore normal movement, reduce inflammation, and alleviate the underlying causes of headaches.
Can athletes benefit from Active Release Technique?
Athletes can benefit from Active Release Technique to treat soft tissue injuries caused by sports activities. ART helps in relieving pain, improving flexibility, and promoting healing. It can address issues like muscle tightness, limited range of motion, and inflammation, making it beneficial for athletes looking to recover and prevent injuries.
Is Active Release Technique taught in medical schools?
Active Release Technique (ART) is not typically taught in medical schools as it is a specialized hands-on technique for treating soft tissue injuries and is not a standard part of traditional medical curriculum. It is more commonly found in specialized courses and certifications for healthcare practitioners.
What techniques complement Active Release Technique?
Chiropractic care, physical therapy, and massage therapy are techniques that can complement Active Release Techniques (ART) by addressing the underlying issues causing pain and restriction in soft tissues, muscles, and nerves. These modalities can work together to improve mobility, reduce pain, and enhance overall function.
How is Active Release Technique performed?
During an Active Release Technique session, a certified provider uses hands to assess and manipulate soft tissues like muscles, tendons, ligaments, fascia, and nerves. This hands-on approach aims to remove adhesions, enhance tissue texture, restore motion, and release entrapped nerves or blood vessels.
Are there different levels in Active Release Technique certification?
Yes, there are various types and levels of Active Release Technique (ART) certifications. It is vital to work with ART-certified professionals to avoid muscle and nerve damage from improper techniques. Successful treatment often requires follow-up visits.
Can Active Release Technique correct posture?
Active Release Techniques (ART) can help correct posture by addressing soft tissue issues that may be contributing to poor posture. By releasing adhesions and restoring normal texture and function to muscles, tendons, ligaments, and nerves, ART can help alleviate pain and stiffness that may be causing postural problems.
Whats the success rate of Active Release Technique?
The success rate of Active Release Technique varies depending on the individual's condition and response to treatment. In many cases, one ART session may be sufficient, while others may require multiple follow-up visits for optimal results. Working with certified ART providers is crucial to avoid potential muscle or nerve damage.
Do health programs recognize Active Release Technique?
Yes, health programs do recognize Active Release Technique as a valuable soft tissue treatment method. A certified ART provider evaluates and treats muscle, tendon, ligament, fascia, and nerve issues to restore normal function and promote healing. Working with certified practitioners minimizes risks of muscle or nerve damage during treatment.
Can Active Release Technique reduce stress?
Active Release Techniques (ART) primarily focuses on treating soft tissue injuries and conditions related to muscles, tendons, ligaments, fascia, and nerves. While ART can help alleviate physical pain and improve range of motion, its primary goal is not specifically stress reduction.
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adhesion removal therapy
How effective is Active Release Technique for plantar fasciitis?
Active Release Technique (ART) is effective for plantar fasciitis by breaking down scar tissue and restoring normal tissue texture, motion, and function. ART can provide relief and help promote healing for plantar fasciitis sufferers.
Does insurance cover Active Release Technique?
Many insurance plans do cover Active Release Techniques, but coverage can vary. It's best to check with your insurance provider to determine the specifics of your coverage for ART treatments.
How much does Active Release Technique certification cost?
The cost of Active Release Technique (ART) certification can vary depending on the type and level of certification, with prices typically differing for each. It is important to research specific certification programs or contact the relevant organizations directly for the most up-to-date information on certification costs.
How can I find a chiropractor who does Active Release Technique?
Finding a chiropractor who provides Active Release Techniques (ART) can be done by searching for ART-certified practitioners. Ensure the chiropractor is specifically trained in ART to avoid potential muscle or nerve damage.
Do you need to go to college before getting certified in Active Release Technique?
No, you do not need to attend college before getting certified in Active Release Technique. There are different types and levels of ART certifications available, and it is essential to work only with ART-certified practitioners to avoid muscle and nerve damage during treatments.
How to get certified in Active Release Technique?
To become certified in Active Release Technique (ART), individuals must complete various types and levels of ART certifications. Working with ART-certified practitioners ensures proper technique application to prevent muscle or nerve damage. Seek professionals with appropriate certification for safe and effective ART treatments.
How effective is Active Release Technique?
Active Release Technique (ART) is an effective method for treating soft tissue injuries, providing long-term pain relief, increased flexibility, and promoting healing. Signs you may benefit from ART include stiffness, pain during exercise, decreased range of motion, and weakness. Certified ART providers must be used to prevent potential muscle and nerve damage.
Can nurses learn Active Release Technique?
Nurses can learn Active Release Technique by getting certified in various levels of ART. It is important to ensure only ART-certified practitioners provide treatments to avoid the risk of muscle and nerve damage.
How often should Active Release Technique be done?
Active Release Technique should be done as often as necessary to address the specific soft tissue injury or issue. While one treatment may resolve some conditions, most situations typically require between two and four follow-up visits for optimal results. It's crucial to work with certified ART providers to avoid possible muscle or nerve damage.
Is Active Release Technique covered by insurance?
ART coverage varies and is typically dependent on individual insurance plans. Some insurance policies may cover ART as part of physical therapy or chiropractic care, while others may not. It's advisable to check with your insurance provider for specific coverage details.
How long does Active Release Technique take to work?
The time it takes for Active Release Technique to work varies depending on the individual and the specific issue being treated. While some may experience relief after just one session, most conditions generally require between two to four follow-up visits for significant improvement.
What benefits does Active Release Technique offer?
Active Release Technique (ART) offers benefits such as avoiding surgery, long-term pain relief, increased flexibility, plantar fasciitis, carpal tunnel, sciatic pain relief, chronic neck, headache, and back pain relief, and promotion of healing through the removal of scar tissue restricting movement and causing pain.
Can Active Release Technique alleviate back pain?
Yes, Active Release Technique (ART) can alleviate back pain by targeting and treating soft tissue injuries that can cause pain and limited mobility in the back. ART helps restore normal function and movement in the affected areas, providing relief from back pain.
Who is eligible for Active Release Technique training?
Individuals who are healthcare providers, chiropractors, physical therapists, or medical professionals can pursue certification in Active Release Technique training. It is essential to complete the required training and pass the certification exam to become a certified ART provider and deliver effective treatment to patients.
Are there online courses for Active Release Technique?
Yes, there are online courses available for Active Release Techniques (ART) certification at different levels. These courses can help professionals learn and practice ART techniques remotely, providing a convenient way to become certified in this specialized treatment approach.
What credentials follow Active Release Technique certification?
Yes, there are several levels and types of ART certifications. One ART session can often resolve issues, although multiple visits may be necessary. Working with non-certified individuals can lead to muscle or nerve damage. It is crucial to only seek treatment from certified ART providers.
How does Active Release Technique improve flexibility?
Active Release Techniques (ART) improve flexibility by breaking up scar tissue that restricts movement and causes pain. Certified ART providers use hands-on techniques to restore normal texture, motion, and function of soft tissue, releasing any entrapped nerves or blood vessels.
Are there prerequisites for learning Active Release Technique?
To learn Active Release Technique (ART), there are prerequisites that vary depending on the level of certification. It is essential to undergo specific training programs to become certified in ART to ensure proper technique and avoid causing muscle or nerve damage.
Does Active Release Technique certification expire?
Yes, Active Release Technique certifications do expire and must be renewed periodically. It is essential for ART providers to maintain their certification to ensure they have the proper training and expertise to effectively and safely perform ART treatments.
What conditions does Active Release Technique treat?
ART treats soft tissue injuries from sports, overuse, or trauma. It helps with stiffness, pain during exercise, foot and heel pain, numbness, reduced flexibility, limited range of motion, weakness, and inflamed joints. ART is beneficial for various conditions caused by scar tissue buildup.
How does Active Release Technique relieve headaches?
ART relieves headaches by treating soft tissue adhesions that may be causing tension in the muscles and nerves of the head and neck. By releasing these adhesions, ART can restore normal movement, reduce inflammation, and alleviate the underlying causes of headaches.
Can athletes benefit from Active Release Technique?
Athletes can benefit from Active Release Technique to treat soft tissue injuries caused by sports activities. ART helps in relieving pain, improving flexibility, and promoting healing. It can address issues like muscle tightness, limited range of motion, and inflammation, making it beneficial for athletes looking to recover and prevent injuries.
Is Active Release Technique taught in medical schools?
Active Release Technique (ART) is not typically taught in medical schools as it is a specialized hands-on technique for treating soft tissue injuries and is not a standard part of traditional medical curriculum. It is more commonly found in specialized courses and certifications for healthcare practitioners.
What techniques complement Active Release Technique?
Chiropractic care, physical therapy, and massage therapy are techniques that can complement Active Release Techniques (ART) by addressing the underlying issues causing pain and restriction in soft tissues, muscles, and nerves. These modalities can work together to improve mobility, reduce pain, and enhance overall function.
How is Active Release Technique performed?
During an Active Release Technique session, a certified provider uses hands to assess and manipulate soft tissues like muscles, tendons, ligaments, fascia, and nerves. This hands-on approach aims to remove adhesions, enhance tissue texture, restore motion, and release entrapped nerves or blood vessels.
Are there different levels in Active Release Technique certification?
Yes, there are various types and levels of Active Release Technique (ART) certifications. It is vital to work with ART-certified professionals to avoid muscle and nerve damage from improper techniques. Successful treatment often requires follow-up visits.
Can Active Release Technique correct posture?
Active Release Techniques (ART) can help correct posture by addressing soft tissue issues that may be contributing to poor posture. By releasing adhesions and restoring normal texture and function to muscles, tendons, ligaments, and nerves, ART can help alleviate pain and stiffness that may be causing postural problems.
Whats the success rate of Active Release Technique?
The success rate of Active Release Technique varies depending on the individual's condition and response to treatment. In many cases, one ART session may be sufficient, while others may require multiple follow-up visits for optimal results. Working with certified ART providers is crucial to avoid potential muscle or nerve damage.
Do health programs recognize Active Release Technique?
Yes, health programs do recognize Active Release Technique as a valuable soft tissue treatment method. A certified ART provider evaluates and treats muscle, tendon, ligament, fascia, and nerve issues to restore normal function and promote healing. Working with certified practitioners minimizes risks of muscle or nerve damage during treatment.
Can Active Release Technique reduce stress?
Active Release Techniques (ART) primarily focuses on treating soft tissue injuries and conditions related to muscles, tendons, ligaments, fascia, and nerves. While ART can help alleviate physical pain and improve range of motion, its primary goal is not specifically stress reduction.
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